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StoneX provides institutional clients with a complete suite of equity trading services to help them find liquidity with best execution and end-to-end clearing.
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An award-winning, multi-asset financial services provider with 40 years' experience in supporting our clients - providing instant and secure access to global markets.
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Shawbrook is a specialist savings and lending bank, offering personal loans, residential and commercial mortgages, business finance, and savings products.
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Acronis provides award-winning backup software & data protection solutions for consumers, businesses & MSPs. Protect your sensitive information!
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Explore Simba's award-winning mattresses and sleep accessories. Engineered for perfect sleep with over 230k 5* reviews.
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Castore is the world's first premium sportswear brand, for the discerning athlete who values attention to detail & precision performance features.
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Dedicated sports brand creating durable training equipment to improve your core skills across all aspects of sport.
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As the world's largest recruiter, we assist hundreds of thousands of individuals in discovering fulfilling employment opportunities amidst the constantly evolving landscape of the workforce.

Q&A with Performance Director Phil Morrow: How has COVID-19 affected men's training?

In association with
City Index City Index
Saracens Pre-Season Training

Due to the impact of coronavirus, Saracens Men's matches have been postponed for a five-week period.

We caught up with Performance Director Phil Morrow to find out what the players will be up to in that period and how Saracens supporters can stay active at home.

Q: With COVID-19 forcing a five-week postponement of matches, how does this affect the players’ training schedule?

Phil Morrow: The players have all been given three weeks off and we will start back in April doing some more structured training. There are some injured players doing some rehab to make sure they are ready when the season starts up again. 

Q: What sort of exercises/workouts will the players have to do to keep themselves conditioned before they return to training?

PM: The players have all been spoken to by the S&C coaches about areas to keep on top of over the next few weeks, but due to the situation a lot of this is stuff they can do at home or by themselves on a pitch. 

"There is still plenty you can do at home to keep yourself healthy."

Q: On their return to full training, will training be similar to sessions in pre-season to get the players up to speed for their first match back?

PM: No, things will be a little more condensed. In a pre-season, we normally have nine weeks to prepare for the start of the season. So, we will get into team training a little quicker than a pre-season, but the gym work and fitness work will be similar at the start.

Q: Is the schedule similar for players in rehabilitation/coming back from injury? Does this period affect the way the injured players are treated?

PM: The injured guys continue to work with the physios and S&C coaches over this period. It is a little different because they will work by themselves instead of in groups, but the work they do isn’t different. It goes without saying that any player who has any symptoms or people they live with have symptoms they would remain at home isolated and would only start their rehab again once they finish their isolation period and symptoms have gone. 

Q: What would your advice be to Saracens fans who are at home but would still like to exercise?

PM: There is still plenty you can do at home to keep yourself healthy. If you are not isolated, you are still able to go for walks or jogs with appropriate social distancing in the countryside. If you are at home, there will be load of good resources on the internet for home bodyweight circuits to keep yourself healthy.


MATCH REPORT | Saracens Women 29-36 Harlequins Women

Saracens Women started their Allianz Cup campaign with a narrow defeat as they were beaten 29-36 by Harlequins at StoneX Stadium. Alex Austerberry’s side trailed by 12 points heading in to the final quarter but never gave in and almost completed a remarkable comeback but had to settle for two bonus points. It was Quins […]

In association with
StoneX StoneX
MicrosoftTeams-image (6)


Saracens Men brought their Premiership Rugby Cup campaign to life with a rampant 73-29 victory over Nottingham Rugby at StoneX Stadium. The Men in Black scored 11 tries in a relentless attacking display which had the home crowd on their feet from start to finish as they recorded their first victory of the 2023/24 season. […]

In association with
City Index City Index
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Saracens Business Club Event: Wednesday 11th October, 12:00-14:30

The upcoming Saracens Business Club event in October promises to be an exciting opportunity for senior leaders from SMEs in North London and the surrounding areas. Here's more information to help you make the most of this event: Event Details: Date and time - Wednesday, October 11th, from 12:00 PM to 2:30 PM. Location - […]


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